What do people usually do when they wake up at 5:00 am?

If I didn’t enjoy what I do, I’d probably hate getting up so early. But since the opposite is true, early rising has become a pleasant habit.

I have never been someone who enjoyed getting up early. If left to my own devices, I’ll sleep until about 8:00—which I do on weekends and holidays. But I buy and sell options every day, with several hundred people following my trade recommendations. On most mornings, I can’t wait for the day to start.

I am in bed by about 9:30. I listen to audiobooks on my earbuds. They put me to sleep within about 15 minutes.

Hello, I have a question about astral projection. I started to get interested in this a little while after my mum passed in april. I thought I may be able to see her and speak with her if I managed to achieve astral projection. Since this interest, every time i sleep on my back I go into sleep paralysis. However, I cant progress into astral projection because it is very scary for me as I feel like I'm suffocating when this happens. I panic and force myself to wake up. This only ever happened about once a year before this. It sometimes lasts a long time. This has happened about 3 times per week since my mum died, as mentioned on a previous post. I no longer try to go into it anymore(due to the suffocating feeling), but it still happens. I read that sleep paralysis is the pathway to astral projection. Why has this started to happen so frequently since simply taking an interest in it? Is this connected to the afterlife? I am concerned about it as I now cannot seem to stop this happening. Could it be my mum trying to communicate? Im asking due to more knowledge around this in this group.

I am a professional options trader. I live on the West Coast, so the stock market opens at 6:30 Pacific time. My alarm goes off at 6:15, although I am usually somewhat awake by that time, and I am in front of my computer when the opening bell goes off.

And the cat knows when it’s time to get up and have breakfast. He reminds me on those rare occasions when I try to grab an extra ten minutes after the alarm goes off.

What do people usually do when they wake up at 5:00 am?

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